Nowadays, we often encounter the concept of self-care, or loving and prioritizing yourself first. It is about practicing mindfulness and being attuned to your body’s needs which includes the trendy practice of skincare, haircare, and other examples like maintaining a healthy sleep schedule, eating healthy, shopping, meditating, and the likes. These several practices of self-care are most talked about daily– and truth be told– oral care isn’t something most of us are giving a lot of attention to. So, why should we even talk about oral care? Simply brushing our teeth three times a day is the most basic oral health care but, if that’s the case, why do we still experience having bad breath, mouth sore, gingivitis and more? Indeed, oral care is more than what we simply thought it would be.
Throat Be Told
